Heartbeat of Life, whose rhythm is available to those who listen for it,
Settle us into the silence using our breath to turn toward your Presence. Guide us into this day aware of the pulse of life around us. Make us aware of the cadence in our conversations, the tempo in our footsteps and the energy in our movement. Use the music of this day to increase our compassion and mercy. As we hear the Holy, move our whole human family forward in faith. Amen.

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